Stopping Type 2 Diabetes and Obesity

I have watched many heartbreaking stories on YouTube about children with deadly diseases that eventually take the life of these little children and the parents more times than not ask how come God took the life of my little child. I have been looking into this question and what I have found is very upsetting.

So far I have found that God has given man cures to many diseases the problem is that man is so greedy that man would rather keep the cure secret and make a lot of money from pharmaceuticals designed to keep them wealthy and at the same time watch while your loved ones slowly die. God says that man has a sinful nature and is naturally evil. I can’t think of anything more evil than this.

I keep hearing about all the advances in modern medicine today and about how we are much better off today than we were 50 years ago. I would agree with this statement as far as the advances in traumatic medicine is concerned but what happened to the rest of the industry?

The last disease that was cured to my knowledge was polio way back in in 1953. I hate to burst anyone’s bubble but that was 65 years ago! What has the medical profession been doing for the last 65 years? It looks to me that today’s medical profession is more concerned with selling high priced drugs than curing anybody of anything.

Back in 2001 my wife was diagnosed with a fatty liver, type 2 diabetes, hypothyroidism, high blood pressure and depression. For the last sixteen years the medical doctors have put my wife on about twelve different medications. The cost of these medications to the insurance company came to over $3,000 a month or $36,000 a year.

She would shoot up two different types of insulin a day plus take three different pills for her type two diabetes. She would take one pill a day for her hypothyroidism, three pills for her depression and another three pills for her high blood pressure.

It seemed like whenever we would go to the doctor we could add another pill to our family of drugs. After sixteen years of this I decided I would look into this myself because after all this time and money my wife wasn’t feeling any better than when we first went to the doctor sixteen years ago.

The next time my wife went to the doctor I went with her. I started from the beginning of my wife’s troubles and asked the doctor what had been done to get rid of her fatty liver. Her doctor told me that there’s nothing they could do for a fatty liver there was no magic pill. Since all her medical problems began with a fatty liver I figured this was a good place to start my investigation.

I have heard many people make fun of the internet but as long as you “consider the source” there are some very smart people teaching medicine for free. I listened to an hour and a half lecture by Robert H. Lustig MD, UCSF Professor in the division of endocrinology. The program I listened to was called “Sugar the Bitter Truth.” Towards the end of his lecture he mentioned that apple cider vinegar dissolves the fat from the liver.

We used one tablespoon of Braggs Organic apple cider vinegar in eight ounces of purified water once in the morning and once in the evening. I knew it would take some time to dissolve the fat from her liver because she has had this condition for over sixteen years. After about three months she started losing weight and felt more energetic.

My wife used the apple cider vinegar for a little over a year and went from 153 pounds to 118 pounds. We then went to her doctor and scheduled more blood tests. After talking with her doctor I asked him how her liver test scored and her doctor told us that she no longer had a fatty liver and her blood tests came back in the normal range.

With my wife’s liver now back to normal we started looking into ways to stop my wife’s type 2 diabetes. I was watching on YouTube a doctor named Dr. Jason Fung. Dr Fung graduated from the University of Toronto and he is currently practicing medicine at Cedars Sinai in Los Angeles.

Dr. Fung has several programs on YouTube and I listened to as many as I could find. Dr Fung was saying that the current medical establishment is treating type 2 diabetes all wrong. He said that giving a diabetic insulin would be the same as giving an alcoholic alcohol to cure his alcoholism. He also said that the insulin prevents your body from burning fat so the more insulin you take the fatter you get. Dr Fung also says that diabetes is a dietetic problem that can be corrected with the proper diet.

On July 7 2018 my wife went on Dr Fung’s low carb, high fat diet. immediately she stopped injecting the two types of insulin she used daily and after about five weeks she stopped taking her diabetic pills. (Invokana, Januvia and Lisinopril).

When she first went on the low carb, high fat diet we would test her blood sugar levels three times a day. The rule of thumb we used was if her blood sugar tested around 150 we were satisfied with that. We noticed on this diet that her sugar levels gradually started coming down. When her sugar levels hit in the 130’s she would eliminate one of her pills. When her level consistently hit the 120’s she would then eliminate another pill.

It took a little over three months for my wife to be completely off all of her diabetic medicine. Dr Fung says that the longer you have had diabetes the longer it will take to be completely off the diabetes medicine. My wife was a diabetic for over sixteen years.

Because of the weight loss she no longer needs her three medications for high blood pressure. Her blood pressure is consistently around 110 over 70. Because she no longer takes insulin she no longer needs her medication for hypothyroidism. In conclusion, If you know anybody with type two diabetes have them go to YouTube and type in “Dr. Jason Fung” and follow his advice.

Also if you know anybody that’s over weight and can’t get the weight off let them know it’s probably due to a fatty liver. The food industry would have you believe that this is due to too much fat in your diet. Not true! The truth is being over weight is due to sugar in your diet.

Dr Fung says that your metabolism can either burn sugar as energy or it can burn fat for energy. That is why the high fat, low carb diet works. When you cut out the sugar from your diet your body will then start to burn the fat as fuel.

Dr Lustig of “sugar the bitter truth” explains it this way. When you eat food that contains sugar your liver stops processing the food and devotes all its resources to processing the sugar. Your liver then stops processing the food and turns the food into fat.

Sugar has also been proven to cause cancer. In 1968 there was a study done where the researchers put mice on a sucrose diet. Over half the mice developed cancer. That study then was quickly silenced. you can find this study by typing in the Google bar “does sugar cause cancer”.

I hope whoever needs this advice uses it and doesn’t give up because what I wrote works and is the truth.

The next medical problem we are working on is my wife’s depression, She is currently taking three medications for this. I’ll let you know how it works out.

Ladies With Type 2 Diabetes Need Foods Rich in Magnesium!

Every woman who has Type 2 diabetes needs foods that are rich in magnesium. Here’s what you need know about why, what, and how to get the magnesium a diabetic body needs.

1. Why women who have Type 2 diabetes need to pay special attention to magnesium:

Researchers at the Department of Epidemiology and Program on Genomics and Nutrition, School of Public Health, and Center for Metabolic Diseases Prevention at the University of California at Los Angeles, have found that a relatively small amount of magnesium in the diet… just 100 mg a day… reduces markers of inflammation that are associated with tightened arteries and high blood pressure. Since inflammation fuels both weight gain and insulin resistance, getting 100 mg of magnesium a day should be a high priority for women with Type 2.

2. What do you need to eat to get magnesium?

You can get magnesium from any green plant food. Plants cannot make chlorophyll without magnesium… if it’s green and leafy, it definitely contains magnesium. You can tell which vegetables in the produce bin contain the most magnesium by looking at their stems and leaves. If the leaves slump inward, or if the stem is thin and limp, the plant was grown with a minimum of magnesium. Green vegetables with firm but tender stems and leaves that “stand up and salute you” are highest in magnesium.

Other good food sources of magnesium include nuts, seeds, and minimally processed whole grains. Magnesium is retained by stone grinding processes but lost in machine grinding processes. The magnesium in corn is much more readily available to the body if it’s been nictalized, the process used in Mexico to make masa for tortillas. The corn kernels are soaked in lye water, dried, and ground to make masa for tortillas or grits for breakfast cereal.

3. How you need to get your magnesium?

Since the magnesium in food is water-soluble, you shouldn’t mix high-magnesium foods with large amounts of high-fat foods, although up to a tablespoon (100 calories or 420kj) of fat at the same meal is a problem. It’s also better to avoid combining magnesium-rich foods with tannin-rich foods, such as tea and blueberries. And it’s also best not to combine your leafy greens with soy which contains many useful nutrients, but also some natural “soaps” that catch magnesium and other minerals.

4. What about supplements?

It’s better to get magnesium from food, rather than supplements, because of the range of nutrients in real food. If you take magnesium supplements, don’t take more than 400 mg at a time to give your body a chance to absorb the whole dose.

Home Care Services Help Seniors With Diabetes Type 2 Diagnosis

Diabetes is an equal opportunity disease. It afflicts both the young and old alike. While young adults are typically able to manage the disease by themselves, seniors often need more help to combat diabetes and in our area turn to at home care services for assistance.

Type 1 diabetes typically begins earlier in life, while a diabetes type 2 diagnosis is associated with older adults. Seniors can reduce the risk of a diabetes type 2 diagnosis in many ways, especially with regards to improving diet and exercise. A study showed that people 60 years and older reduced a diabetes type 2 diagnosis by 71 percent by getting thirty minutes of exercise five times a week combined with a low-fat, low-calorie diet.

Caregivers with companies that provide at home care services provide extensive training to care for seniors with a diabetes type 2 diagnosis. These professional caregivers assist seniors with managing their disease by subtly but significantly helping to change their lifestyle. This includes:

• Regularly monitoring blood glucose levels so they know what food they can eat, how much they can eat, how much exercise they need every day, and how much insulin they need.

• Assisting with a regular exercise regimen, which is important to reduce or prevent a diabetes type 2 diagnosis in seniors. This usually includes at least thirty minutes of exercise at least five days a week, which increases blood glucose levels and improves overall energy and health.

• Medication compliance, which is essential to controlling diabetes. At home care services ensure that medications are taken exactly as they are prescribed by their physician.

• Helping to establish a balanced diet, which includes knowing which foods both positively and negatively affect blood glucose levels.

• Monitoring weight loss, which can be very difficult for seniors who have difficulty with mobility. Losing weight is critical to managing diabetes because studies show that approximately 90% of diabetics are overweight and that living at their appropriate weight is critical for maintaining ideal blood glucose levels.

Even though diabetes can be a deadly disease if it is not treated properly, seniors with a diabetes type 2 diagnosis can lead happy lives, especially when they are monitored by an experienced company that provides at home care services. As long as they carefully monitor and control their blood glucose levels, seniors can live long and enjoyable lives in the comfort of their own homes.

If you have a loved one that has a diabetes type 2 diagnosis and want to learn more about at home care services, visit http://www.CambrianHomecare.com or call 877.422.2270 for more information.

Type 2 Diabetes: Causes and Treatments

As most of us know, diabetes is linked with high blood sugar levels while type 2 diabetes is associated with insulin resistance. When a person is affected with type 2 diabetes, his body loses the ability to respond to insulin levels. This article focuses on the causes and tips to overcome type 2 diabetes.

What are the causes?

  • Heredities: People with a family history of diabetes are at higher risk.
  • Birth weight: There is a very strong relationship between birth weight and diabetes. The lower the birth weight, the higher the risk.
  • Metabolic fluctuations: People suffering from metabolic syndrome and metabolic fluctuations are more likely to get diabetes type 2.
  • Obesity: Statistics show obesity causes the most health issues. Since it increases our body’s resistance to insulin, obese people are more likely to develop the condition.
  • Gestational Diabetes: Some mothers will have gestational diabetes at some point during pregnancy. Usually there are no noticeable signs but have it in mind!

Ways to treat and prevent:

Genetics play the most important role in the development of diabetes and this is something that cannot be controlled. Nevertheless, there are other things in your surroundings and personal routines that will definitely help you lower the risk. Some are listed here:

Exercise: Jogging and fitness play a vital role in maintaining top health. Physical exercise three to four times per week will make you will feel awesome! Most people think that exercise is only for those who want to lose weight. Combine those two concepts and you will see the difference right away!

Quit Smoking: 16 to 20 cigarettes per day (as the usual statistics) put a person at high risk for developing diabetes (among other things). Since smoking decreases the body’s ability to develop insulin resistance, blood sugar levels increase immediately after your next cigarette.

Eating Nuts: About an ounce or 28 grams of nuts a day will keep your doctor away! It’s time to say goodbye to your favorite yummy calorie-stuffed chips!

Create Awareness: Spread the word about diabetes and make everyone learn how serious it actually is. Discuss with community members, local doctors and organize the best awareness event! Marathons, walkathons, game shows… or make a documentary and publish it online. Social media is always there to help you advertise your cause, so it can reach as many people as possible! Don’t forget that trendy giveaways like personalized silicone bracelets with a special message will make your event more successful!

If you feel that you are at risk, consult your doctor. The earlier you do this, the better the chances are for you to stay safe and healthy. Remember that self-treatment is not always perceived as unproblematic!