Asian Diabetes Cure and Diabetes Diet – Is There A Difference?

In the world of diabetes there is a lot of remedies and cure and one particular favorite is the Asian diabetes cure. In the lore of Asian culture, most of any type of diabetes cure will centered around the use of certain herbs and the prevention of certain type of food to keep diabetes in check. But in this modern age even Asian diabetes cure employs the use of effective control of your diet.

In order to keep your diabetes in check, one of the way used as diabetes cure is the diet you practice. The calorific needs of everybody is partly determined on the physical conditions, the meal plans will be alters based on individual needs. You should also be required to know on how to what portion sizes to take and which meals will give you the right balances of fat, protein and carbohydrates. Deciding the type meal and the portion of meals while ensuring that you get enough vitamin and mineral will be based on your eating habits.

In Asian diabetes cure, the individual will typically need to diet for diabetes, or develop a new and improved eating routine that decreases any risks or complications. It may seems like a simple measure of controlling what you eat but proper dieting indeed is a powerful tools to be used in your fight against diabetes.

As diabetes patients always have hunger pangs throughout the day, Asian diabetes cure and dieting rules out, meal must be broken into smaller but frequent meals can easily address this issue and while maintaining tighter control on your blood sugar content. The breaking up and dividing meals will allow a much more easy management of blood sugar content to diabetic patients. Dividing the food into smaller meals are recommended by professionals across the globes and it is imperative that you see your doctor and get their advice. As per the ADA foods that have high starch content are best suited for the diabetics and they are starchy vegetables, black beans, corn etc.

The Asian diabetes cure meal plans consist of balanced diet to be used and practiced by the patients to ensure that their blood sugar content are within tolerable limit. A diabetic diet plan is unique to any individual because it is made based on the patients’ individual needs and based on their individual needs. A diabetic diet plans factored in many things in taking into consideration of the diet plans such as the severity of the glucose intolerance, height and bodyweight.

Having been diagnosed as diabetic, regardless if its western diabetes cure or Asian diabetes cure, a large amount of work must be done by you in controlling your eating habits and dieting. The best way is always to go to natural solution to your needs and try to avoid chemically synthesized drugs or what not.

Diabetes Symptoms – Early Symptoms of Diabetes, Diet, Facts and Info

The early symptoms of diabetes are often taken for granted as the norm. Diabetes (type 2 specifically) is at an all time high in the United States door to a number of various factors such as environment, work habits and poor diet. It is said that today’s nine-to-five lifestyle of the average American is the breeding ground for this disease. So how does one stay safe from this disease when it is so common among today’s adults? The key is in early detection of the symptoms of diabetes and taking action in order to make a healthy change.

So what are the common diabetes symptoms?

The common diabeties symptoms include the following: excessive thirst, frequent urination, extreme weightloss or gain, highly increased fatigue, irritability, increased hunger, blurry vision, confusion, upon many other symptoms of diabeties. One extremely important thing to consider is that these symptoms do not mean you have diabetes, they are simply warning signs and should be used as “red flags” in order to get checked out by a medical professional. In other words, it is common for everyone to experience one or more of theses symptoms every now and then, but should not be ignored either. If these symptoms persist or come back repeatedly or if you experience more than one of these diabetes symptoms at a time, it may be time to visit the doctor to get tested.

Only a medical professional can diagnose whether or not you have diabetes through simple blood tests. The key to treatment is early detection. In addition, preventative maintenance is key to not falling victim to this disease. In addition, diabetes can be inherited through other family members. If you have a history of diabetes within your family, you may be at greater risk for this disease.

What is a proper diabetes diet?

There is a vast amount of information available on the topic of diabetes diets. As a rule of thumb, you should eat the way most medical professionals would want you to eat normally. The diabetes diet is considered quite possibly, the healthiest way to eat. Diabetics should eat small portions throughout the day, a healthy breakfast and a diet of regulated carbs as a routine. Many diabetics take cinnamon supplements as cinnomon can help regulate blood/sugar levels in the body. It is highly suggested that if you currently have diabetes, that you get involved in your own study of the disease and take part in programs that can help you cope and treat your disease.

If you don’t have diabetes, but you may be at risk, there is no other time like the present to take action to ensure that you do not become afflicted with diabetes. This is your best chance at avoiding the risks associated with this disease. If you think you may be at risk, there is no time like the present to start making changes in your diet and lifestyle to avoid further declination in your health.

Studies have also shown that not getting enough sleep also contributes to your chances of getting diabetes, and those who have diabetes, it is more important than ever to get enough restful sleep every night. Sleep is highly under-rated in today’s society but lack of sleep can easily cause a multitude of long-term health problems and should be taken seriously. Like sleep, exercise, even a short walk every day, can greatly increase your health and put you further away from the risks associated with diabetes.

Is there a diabetes cure?

This is a highly argued topic as the diabetes symptoms can be suppressed so much that they are almost, if not completely, undetectable. There are many programs online that use a variety of methods that can do such things. The generals are completely important; sleep, diet and exercise are key! Like mentioned before, it is highly recommended in getting in to a diabetes treatment program as to progressively attack this disease head-on.

The best thing you can do whether you have diabetes, know someone that has diabetes, or are at-risk for diabetes, is get informed, get educated and take action towards better health.

Good Recommended Food to Eat for Diabetes

Diabetic patient should eat according to directions, either from dietitians or nutritionists. In other to maintain your sugar level. A kidney bean is a good food for patient, it has a very good fiber and it is very rich in carbohydrates. This food is a good food that stimulates production of insulin. The following foods are very good to diabetes patients, wheat flour, plantain, fruits, vegetables, three crown milk(less in fat). Here are some samples of menu.

Breakfast:

120ml of orange juice or grape fruit

2 wraps of moi-moi (about 150)

Tea or coffee with milk but no sugar

Lunch/Dinner:

Fish or meat stew

Boiled beans

Fruits or vegetable salad

Meat or chicken stew

Boiled plantains

Fruit drink

Onions and soya beans are good source to trim down the sugar levels. In time past, soya beans have been detected to be good source of nutrition, and have been prescribed at different nutritional needs. Its richness in protein and low in fat and starch also makes it regulate and reduce the quality of urinary sugar in diabetes. One of the good home remedies is onion, here when eating it trim down the sugar level. Know fully well that it has been discovered as an antibiotic.

When a diabetic patient is placed under food supplement with vegetables, the patient is also advised to avoid, smoking and drinking of alcohol. Fatty foods should be avoided, while fruit and juice should be encouraged to be taken. The natural way which is exercise and proper diet?

Green Smoothies For Diabetes – Using Raw Food To Help Diabetes

Green Smoothies, A Cure For Diabetes?

There is a lot of evidence out there that both type 1 and type 2 diabetes can be improved or even cured by eating raw food. By raw food we are talking about fruits and vegetables. There is a lot of evidence of diabetics reducing or even eliminating their need for insulin by following such a path.

Ultimately, the solution to all this is that you and everybody you know takes complete responsibility for their own health. –David Wolfe

Green smoothies are a tasty way to get the right nutrition into your life in the form of raw food, and for you to begin taking responsibility for your health. We present one example recipe here, broken down so that you can understand it.

Green smoothies are made in your blender so almost everyone will already have the tools to make them. Since smoothies maintain all of the fiber of the original ingredients and fiber suppresses blood sugar increase diabetics should have no problem taking this smoothie into their diet (ask your doctor if you are unsure).

Analyzing Our Smoothie Recipe

The green smoothie we talk about here contains spinach, cucumber, celery, apples, and bananas. Let’s break it down:

  • Spinach high in nutrition but a very mild flavor. It’s both Popeye’s (and the ADA’s) choice for a super food. Spinach is loaded with beta-carotene, flavonoids, and provides powerful antioxidant protection. Spinach protects you from and fights against cancer, it helps prevent atherosclerosis and high blood pressure. It also has a low glycemic index and the American Diabetes Association calls it a diabetes superfood because of the healthful effects it has on that disease.
  • Cucumbers help fight both high and low blood pressure. They also contain a hormone needed by the pancreas to produce insulin and so have been found helpful for diabetic patients.
  • Celery helps alkalize your body, it protects against and fights cancer and tumors. Celery is a great anti inflammatory which will help take care of your aches and pains.
  • Apple: an apple a day keeps the doctor away is true. Apples help prevent and cure a variety of ailments. Apples are loaded with nutrition and because of all of their fiber do not cause blood sugar to rise when eaten. Antioxidants in apples get rid of free radicals which can cause cell damage which can lead to elevated blood sugar levels.
  • Bananas have high levels of B6 which help prevent developing type 2 diabetes. They fight cancer, help you maintain eye health, and the high levels of antioxidants protect you against chronic disease.

This Is Just One Of Many Green Smoothie Recipes (Find Tons More Online)

1 large handful of Spinach

1 Cucumber

3 Stalks of Celery

1 Apple

1 Banana

1 or 2 cups of water to taste.

Put the spinach in your blender first and use the celery stalks to push them into the blades (be sure to put the top on the blender after completing this step). When you have a smooth green mix you can start adding the other items. If you fail to do this you will find that the spinach will protect the other items from the blades and it won’t mix.

This is a great smoothie that really is good for about any condition because of all the antioxidants and other great nutrition but diabetics should find it particularly helpful.